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Attitude of Gratitude

Life can be hectic and stressful, therefore it is easy to overlook the small daily gifts within our life and only be grateful for what is out of the ordinary.

However, giving gratitude for everything we have in life is essential. If we take the daily blessings for granted we end up pandering to our ego and the universe responds accordingly.

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Utilising the attitude of gratitude can assist us on the rollercoaster of life. If you ever feel as if everything is going against you, take a step back and look at all the positive things that you have in your life…

You are alive, you can breathe, run, jump, sing, shout, have access to health care systems, running water, drainage, food.  Open your eyes, ears and heart to the beauty of things that surround you, the sun and the clouds in the sky, the moon and the stars at night, bird song, children’s laughter

Living life with an attitude of gratitude opens you up to endless possibilities. The law of Attraction states what we put out to the Universe is returned to us. Positive thought will be rewarded and the balance shifts so more of what you are grateful for enters your life. Positivity breeds positivity. How fantastic is that! 

So, here is a challenge for you. For the next 7 days I would like you to take a few moments each morning or evening and thank the Universe for 5 things that you have in your life.

Write the 5 things down in a notebook. The action of writing down what you are grateful for further empowers your gratitude. Try to find 5 different things each time you write in your notebook so you are not repeating the same thing. At the end of the week you should have 35 things written in your book.

Then for the next 14 days read through your list at least once a day. Take the time to read it out loud or write the whole list out again each day.

Giving thanks and acknowledging what blessings you have is very empowering. After 21 days notice how the flow of abundance, joy and gratitude coming to you has increased.

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Remember the simple act of saying ‘Thank You’ can light up another persons day.

Let me know how you all get on.

Love and Crystal Blessings xxx

 

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